Bodybuilding involves methodical development of muscle mass and physique through intense resistance training and meticulous nutrition. This approach includes lifting heavy weights strategically, balancing macronutrients and micronutrients for optimal development and recovery. Cardiovascular exercises reduce body fat, and adequate rest prevents overtraining risks. Supplements like protein powders support rigorous training.
Join NowTo reach your muscle building goals, you must lift hard, eat right, and stay consistent. Increased muscle mass not only enhances muscle definition but also boosts lean body mass, contributing size and bulk to key areas of your physique.. Muscle development is orchestrated by various elements, encompassing hormonal influences such as testosterone and growth hormone, alongside the accessibility of amino acids and additional essential nutrients..
Join NowKickstart Your Transformative Journey with Body Tech Gym in Training, Health, and Wellness Over 5 years of dedicated experience and incredible passion for your well-being, Our facility is certified to the highest industry standards by the respected International Standard for Facilities (ISF). Step into a world where certified trainers with a wealth of knowledge and expertise guide you through every fitness journey.
Learn MoreEmbrace the thrill of progress – each step forward is a victory. Fuel your journey with determination and passion. Break limits, shatter expectations. Your progression is the symphony of success.
Ignite your strength, conquer the gym, and transform sweat into success. Be the architect of your power, sculpting your body into a masterpiece. Elevate your energy, dominate your workout!
Elevate your workout with the perfect fuel. Nutrition is your gym partner, sculpting strength from within. Nourish your body, unleash power, and let every meal be a step toward greatness.
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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4.00pm - 5.00pm |
Taekwondo(EME & Rahbar) |
Taekwondo(EME & Rahbar) |
Taekwondo(EME & Rahbar) |
Taekwondo(EME & Rahbar) |
Taekwondo(EME) |
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5.00pm - 6.00pm |
Football(Rahbar) |
Football(Rahbar) |
Football(Rahbar) |
Football(Rahbar) |
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7.00pm - 8.00pm |
40 Days Challenge(EME) |
40 Days Challenge(EME) |
40 Days Challenge(EME) |
40 Days Challenge(EME) |
40 Days Challenge(EME) |
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
4.00pm - 5.00pm |
Taekwondo(Eme & Rahbar) |
Taekwondo(Eme & Rahbar) |
Taekwondo(Eme & Rahbar) |
Taekwondo(Eme & Rahbar) |
Taekwondo(EME) |
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
5.00pm - 6.00pm |
Football(Rahbar) |
Football(Rahbar) |
Football(Rahbar) |
Football(Rahbar) |
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
7.00pm-8.00pm |
40 Days Challenge(EME) |
40 Days Challenge(EME) |
40 Days Challenge(EME) |
40 Days Challenge(EME) |
40 Days Challenge(EME) |
BMI provides a quantitative evaluation of body weight in relation to height, offering insights into the appropriateness of an individual's weight concerning established health norms.
Trainer & Dietitian
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Personal Trainer
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Physiotherapist
Fitness Trainer
Dance & Fitness Instructor
Personal Trainer
Personal Trainer
Personal Trainer
Personal Trainer
"BODYTECH Gym is great! Clean, modern equipment and friendly, knowledgeable staff. Perfect for fitness enthusiasts"